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SUP The Grand Union - Adventure Announcement!

I am so thrilled to share the news of a new summer adventure! #SUPTheGrandUnion with my friend Shilpa Rasaiah. Pic credit Shane Morgan...

Eat, Sleep, Paddle, Pick Up Litter and Probably Tweet!

I’m really thrilled to share that the premiere of Brave Enough - A Journey Home to Joy on 25th February 2021 sold out within a week! We -...

A Conversation with Michelle Ellison - SUP The Thames + Channel, Citizen Science + Wild Business

I'm thrilled to welcome Michelle Ellison to the podcast today. I first met Michelle in 2018 when we paddleboarded on the Thames with...

Brave Enough - A Journey Home To Joy

I'm thrilled and proud to share that the film about my coast to coast paddleboarding adventure in the summer of 2019 has inched one step...

A Conversation with Sarah Blues - Joy of Movement, #PaddleKitHerWay, Her Race Club + Being Braver

I'm so thrilled to introduce Sarah Blues to you. I discovered her on Instagram after I had shared details about being part of Sport...

A Conversation with India Pearson - SUP Yoga, 2 Minute Beach Clean, #ShePaddles + Dancing on Water

I'm so thrilled to share India Pearson's episode with you. I discovered her on Instagram and was struck by the light and kindness that...

Made With Love by the Women's Institute

I have been a member of my local WI in Yorkshire for some years. It has been a lovely way to make friends in the village, learn from...

Miss Out to Help Out! The 2MinuteBeachClean Eco School!

How are Agatha Christie, the National Lottery Community Fund and litter picking related? Let me tell you! As I have written about before,...

Surf Therapy + Hope in Lockdown

How do you find hope in lockdown? Where do you look for kindness, encouragement and positive action, particularly with regard to the...