It’s a sunny June day as I arrive at the BBC Yorkshire studios with my paddleboard on my back and a hopeful heart that the breeze may...

Credit Steph Barnicoat - pictured on my Bluefinsups board Grace given to me in 2019 What an honour to be invited to write for Platinum...

What a huge honour to be invited to share my book, rowing a million metres and marathon for MacMillan Cancer Support in memory of my Mum...

Earlier this week I was fortunate enough to be invited onto BBC Radio Manchester to speak to Stacey Copeland about Brave Enough - a...

Wow, the countdown is on for the launch of my first book Stand Up Paddleboarding in Great Britain - 30 Beautiful Places to Paddleboard in...

I'm thrilled to welcome Hayley Browning to The Joy of SUP Podcast for Episode 2 of Season 3! You can listen to the podcast by simply...

What a joy to speak at Soar Boating Club, near Loughborough recently. I was the guest of Shilpa Rasaiah, a member of the club and a...

I'm so thrilled to be joining BoatLife Live in February, from the 17th - 20th, at the NEC in Birmingham and would love to see you there!...

I'm thrilled to welcome Steph Barnicoat to The Joy of SUP - the Paddleboarding Sunshine Podcast to launch Season 3. You can listen to the...

I'm so thrilled to be joining BoatLife Live in February, from the 17th - 20th, at the NEC in Birmingham and would love to see you there!...

I’m so thrilled to share that The Joy of SUP - The Paddleboarding Sunshine Podcast has been shortlisted for the Sports Podcast Awards!...

Are you looking for a gentle, heartwarming and honest film about a middle aged woman following her dream? I’m thrilled to share that...

Do you love walking? Where are your favourite places? I’m thrilled and honoured to once again be invited to become a Ramblers Ambassador...

I'm thrilled to have entered The Joy of SUP - The Paddleboarding Sunshine Podcast into the prestigious Sports Podcast Awards - a 'brand...

I am so thrilled to welcome Natasha Lovegrove onto The Joy of SUP Podcast. Natasha is the founder of The Kind Store and I discovered her...

I am thrilled to welcome Rebecca Gillmore to The Joy of SUP Podcast. You might know her as Rebekah Mermaid on Instagram where she shares...

I am so thrilled to welcome Emily Hague to The Joy of SUP Podcast today. I discovered Emily on Instagram and was so interested in her...

I am thrilled to welcome Camilla Todd to The Joy of SUP Podcast. I met Cami on Instagram and loved her energy and passion for wellbeing...

Would you like more joy and uplifting stories in your life? Yes, me too! I'm so happy to share the third of my new newsletter - Postcards...

I'm so happy to share the second of my new newsletter - Postcards of Joy - Stories that Lift Your Soul. From my heart to yours. You can...