I am so thrilled to welcome Natasha Lovegrove onto The Joy of SUP Podcast. Natasha is the founder of The Kind Store and I discovered her...

I am thrilled to welcome Rebecca Gillmore to The Joy of SUP Podcast. You might know her as Rebekah Mermaid on Instagram where she shares...

I am so thrilled to welcome Emily Hague to The Joy of SUP Podcast today. I discovered Emily on Instagram and was so interested in her...

I am thrilled to welcome Camilla Todd to The Joy of SUP Podcast. I met Cami on Instagram and loved her energy and passion for wellbeing...

Would you like more joy and uplifting stories in your life? Yes, me too! I'm so happy to share the third of my new newsletter - Postcards...

I'm so happy to share the second of my new newsletter - Postcards of Joy - Stories that Lift Your Soul. From my heart to yours. You can...

A few weeks ago I saw this quote on PR guru Jan Murray's Instagram account and I couldn't help but smile because it summed up the journey...

I'm so happy to share my brand new newsletter - Postcards of Joy - Stories that Lift Your Soul. From my heart to yours. You can read...

I'm thrilled to welcome Dr Adya Misra to The Joy of SUP Podcast. I discovered Adya on Twitter and love her passion for coaching other...

I’m really thrilled to share that the premiere of Brave Enough - A Journey Home to Joy on 25th February 2021 sold out within a week! We -...

I'm thrilled to welcome Michelle Ellison to the podcast today. I first met Michelle in 2018 when we paddleboarded on the Thames with...

One of the joys of social media is the opportunity to meet inspiring and supportive people you would never otherwise bump into! One of...

I'm thrilled to welcome Cadi Lambert to the podcast. Cadi has been hugely instrumental in my own SUP journey over the last 2 years. I was...

I'm thrilled and proud to share that Brave Enough - A Journey Home to Joy has a trailer and a date for the premiere screening in...

I'm thrilled and proud to share that the film about my coast to coast paddleboarding adventure in the summer of 2019 has inched one step...

I'm thrilled to welcome Jayne Rigby of the Liverpool SUP Co. I met Jayne on Instagram and in 2019 had a coaching session on the Albert...

I'm so thrilled to introduce Sarah Blues to you. I discovered her on Instagram after I had shared details about being part of Sport...

I'm so thrilled to share India Pearson's episode with you. I discovered her on Instagram and was struck by the light and kindness that...

I'm so thrilled to bring SUP surfer Heather Peacock to the podcast. I was so struck by her enthusiasm and zest for life on Instagram, I...

I have been a member of my local WI in Yorkshire for some years. It has been a lovely way to make friends in the village, learn from...