I am so thrilled to welcome Emily Hague to The Joy of SUP Podcast today. I discovered Emily on Instagram and was so interested in her...

A few weeks ago I saw this quote on PR guru Jan Murray's Instagram account and I couldn't help but smile because it summed up the journey...

I'm so happy to share my brand new newsletter - Postcards of Joy - Stories that Lift Your Soul. From my heart to yours. You can read...

I’m really thrilled to share that the premiere of Brave Enough - A Journey Home to Joy on 25th February 2021 sold out within a week! We -...

I'm thrilled and proud to share that Brave Enough - A Journey Home to Joy has a trailer and a date for the premiere screening in...

I'm thrilled and proud to share that the film about my coast to coast paddleboarding adventure in the summer of 2019 has inched one step...

I'm so thrilled to share India Pearson's episode with you. I discovered her on Instagram and was struck by the light and kindness that...

I'm so thrilled to bring SUP surfer Heather Peacock to the podcast. I was so struck by her enthusiasm and zest for life on Instagram, I...

I have been a member of my local WI in Yorkshire for some years. It has been a lovely way to make friends in the village, learn from...

How are Agatha Christie, the National Lottery Community Fund and litter picking related? Let me tell you! As I have written about before,...

We are now in the countdown to the launch of my new joyful podcast - The Joy of SUP - the Paddleboarding Sunshine podcast. It's a both...

How do you find hope in lockdown? Where do you look for kindness, encouragement and positive action, particularly with regard to the...