I'm thrilled to welcome Steph Barnicoat to The Joy of SUP - the Paddleboarding Sunshine Podcast to launch Season 3. You can listen to the...

I am thrilled to welcome Rebecca Gillmore to The Joy of SUP Podcast. You might know her as Rebekah Mermaid on Instagram where she shares...

I am so thrilled to welcome Emily Hague to The Joy of SUP Podcast today. I discovered Emily on Instagram and was so interested in her...

I am thrilled to welcome Camilla Todd to The Joy of SUP Podcast. I met Cami on Instagram and loved her energy and passion for wellbeing...

A few weeks ago I saw this quote on PR guru Jan Murray's Instagram account and I couldn't help but smile because it summed up the journey...

I'm so happy to share my brand new newsletter - Postcards of Joy - Stories that Lift Your Soul. From my heart to yours. You can read...

I'm thrilled to welcome Michelle Ellison to the podcast today. I first met Michelle in 2018 when we paddleboarded on the Thames with...

One of the joys of social media is the opportunity to meet inspiring and supportive people you would never otherwise bump into! One of...

I'm thrilled to welcome Cadi Lambert to the podcast. Cadi has been hugely instrumental in my own SUP journey over the last 2 years. I was...

I'm so thrilled to introduce Sarah Blues to you. I discovered her on Instagram after I had shared details about being part of Sport...

I'm so thrilled to share India Pearson's episode with you. I discovered her on Instagram and was struck by the light and kindness that...

I'm so thrilled to bring SUP surfer Heather Peacock to the podcast. I was so struck by her enthusiasm and zest for life on Instagram, I...

I'm thrilled to bits and incredibly grateful to let you know that The Joy of SUP - The Paddleboarding Sunshine Podcast trailer is now...

We are now in the countdown to the launch of my new joyful podcast - The Joy of SUP - the Paddleboarding Sunshine podcast. It's a both...